Tomorrow never comes but today hasn’t ended...make time, Make the call !

Don’t wish for it... work for it...

Commit to be fit .

You take the first step ! let me become your motivator .

What We Do

Personal Training

Thinking of starting out with some fun exercise, need to fine tune a specific fitness discipline, want to lose weight or just generally need a new challenge…you have come to the right place.

Contact me for a free consultation.

SF Bootcamp

Widen your smile by joining in our #SFBootcamp sessions around Leeds and Bradford.

Find a location and come along for a free trial session.

Corporate Fitness

Ever thought your team at work needs a challenge. How about everyone is working ridiculous hours and struggling to fit exercise in with home life?

SimFit100 Corporate Fitness is your answer.

Fitness & Health

There’s no getting away from it…the key to good health and optimum fitness levels is NUTRTION.

Here's how I can help.

Health Questionnaire

Fill out our health questionniare and send into us at or just bring along to your first session.

"An ex military fitness fanatic that put our team through their paces. Demanding, motivational and fun are 3 three words to describe our sessions with Kingsley"

Your Personal Trainer.

Lance Sergeant Kingsley Simmons recently left the British army after nearly 15 years of service. Described as an outstanding role model to all the soldiers that served under his command, Kingsley’s military career and prestigious recommendations of honour and valour, typifies the understated war hero of today.

He has been awarded the General Service Medal, the NATO medal, the Iraq campaign medal, the Afghanistan campaign medal and the Queens Diamond Jubilee medal. He was also awarded the Wilkinson Sword of Peace by the Queen for his part of the humanitarian aid efforts to the hurricane hit Caribbean islands.

Deployed to Iraq in 2005, Kingsley was responsible for training the Iraqi police force in armed response, tactics and physical training. In 2007 he was deployed to Afghanistan as a Fire Support group commander in charge of multiple weapon systems, travelling to hostile areas that required additional assistance against heavy Taliban attacks.

Click below to see myself and my team in action demonstrating some great fitness ideas for you.

Exercise Media



"Kingsley was invited to our office to start a corporate running club last year. Whilst his sessions are difficult, he has a great knack of understanding each persons capabilities and pushing them right to the edge every time. His sessions are very varied and I am seeing great improvement in my fitness level and asthma symptoms. Kingsley has also helped me improve my nutrition and I now attend up to 3 sessions a week at a lower price than a gym membership, knowing I will get a session tailored to me each time, regardless of the amount of attendees."

More Testimonials

Social Media


For new applicants, please download and submit the health questionniare and send it back to us using the form above.

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